The Role of Fasting in Jainism
Fasting, known as Tapasya, is a central practice in Jainism that helps remove karma and purify the soul. It is not just about food but also about self-restraint and renunciation.
Types of Fasting (Tapasya) in Jainism
There are different levels of fasting, ranging from partial abstinence to complete renunciation:
Santhara (Sallekhana)
The ultimate vow, fasting until death with full awareness.
Chaturmas
Fasting during the monsoon season, when monks stay in one place.
Ekasana
Eating only one meal per day, with strict discipline.
Upvas
Complete fasting for one or more days without food or water.
Why is Asceticism Important?
Jain monks and nuns practice severe asceticism, renouncing all worldly comforts to attain liberation. They follow strict disciplines such as:
- Non-Possession: Owning only a few robes, a bowl, and a broom.
- Non-Violence: Walking barefoot and sweeping the ground to avoid harming insects.
- Silence & Meditation: Reducing speech and focusing on self-discipline.
Fasting in the Modern World
Today, many Jains observe fasting during religious festivals like Paryushana, practicing self-control and mindfulness while living in modern society.